Learning to Listen with Rochelle Schieck - EP 003Nov 17, 2023
This episode I get to talk to one of my favorite people on the planet, Rochelle Schieck. She’s the founder of Qoya Inspired Movement, and author of Qoya: A Compass for Navigating an Embodied Life that is Wise, Wild, and Free.” Rochelle shares her wisdom in the field of personal transformation and embodiment practices.
Rochelle brings a deep connection to nature to her teachings. She has led over one hundred retreats and has a dedicated community of women who have experienced the transformative power of Qoya.
You’re going to love her approach to movement and self-connection. It goes beyond traditional fitness and focuses on being present and tuning into how it feels rather than how it looks.
This is a juicy conversation and we cover a lot of topics including:
- Creating a connection with ourselves and with nature.
- How staying connected is possible.
- Ways to take small steps in awareness and connection through out your day.
- A morning practice, 5 minutes to 5 hours!
- How Qoya began and why Rochelle is dedicated to this work.
- How movement can help you understand what’s true and right and aligned in your life.
Rochelle's unique perspective and commitment to living what she teaches are principles that have made her a trusted mentor and inspiration to many. Get ready to be inspired as Rochelle shares her wisdom and insights on the transformative power of Qoya Inspired Movement.
You can connect with Rochelle and learn more about her work at:
If you’re ready to have a deeper conversation about how to maximize impact, profit and pleasure in your business and life, you can schedule a time to connect with me right here >>>
Did this message resonate with you? If you are enjoying the show, it would mean so much to me if you would take a few minutes to leave a review. Reviews like yours help podcasters like me get my podcast into the ears of more people. Thank you in advance for taking a minute to share your kind words. Rate this podcast right here: https://ratethispodcast.com/satisfaction
More Impact, Profit & Pleasure Awaits...
Get on the list now.
*You'll also receive occasional email updates and offers. You can unsubscribe at any time.